Hope That Meets You in the Heavy Moments
Therapy for Depression online and in-person in Colorado.
When Life Feels Heavier Than It Should
When the Spark Just Isn’t There Anymore
Depression doesn’t always look like sadness. Sometimes it’s numbness. Exhaustion. Going through the motions while feeling disconnected from everything that used to matter. You might be feeling:
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Like you’re tired all the time—no matter how much you rest
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Unmotivated, withdrawn, or uninterested in things you used to enjoy
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Overwhelmed by guilt, hopelessness, or a constant inner critic
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Emotionally flat or crying more than usual, even if you don’t know why
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Like you’re just surviving, not living—and wondering if it’ll ever get better
What You’re Feeling Is Real
Depression doesn’t always look like tears. It can look like a parent trying to hold it together while navigating the child welfare system, a teen bouncing between homes and schools, or an adult showing up every day for others while silently falling apart inside.
It can feel like hopelessness, like you’re failing the people who count on you, or like life has stopped making sense. Maybe you’re exhausted from trying to “just push through.” Or maybe you’ve stopped trying altogether.
At Griffith Centers, we understand that depression is often tangled with trauma, loss, and circumstances beyond your control. You don’t need to have the right words. You don’t need to pretend you’re okay. You just need someone to meet you where you are—and we’re here to do exactly that.
There’s Nothing Weak About Wanting Help
You might be thinking, “I should be stronger than this.” But when life keeps handing you crisis after crisis, exhaustion isn’t weakness—it’s a survival response. Whether you’re facing family separation, housing instability, substance use, or just the invisible weight of it all, your pain is valid.
You want to feel anything other than numb. You want to stop dreading each day. You want to believe that change is even possible. At Griffith Centers, we don’t offer empty encouragement—we offer trauma-informed support, emotional safety, and strategies that meet your reality.
We Take Insurance
Real Support, Right Here in Colorado
Griffith Centers is a non-profit organization with nearly a century of experience supporting Colorado’s most vulnerable populations. Our team specializes in helping children, teens, adults, and families who are navigating depression in the context of bigger struggles—system involvement, abuse and neglect, grief, behavioral concerns, and family trauma.
We offer care in ways that are accessible and adaptable to your needs, including:
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In-home and community-based therapy
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Virtual sessions for flexibility
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In-office appointments across Colorado in Northglenn, Colorado Springs, Centennial, Greeley, Grand Junction, and Buena Vista
Whether you’re in crisis or stuck in survival mode, we show up with compassion, skill, and zero judgment.
Tools That Help You Reconnect
We use evidence-based approaches that are flexible and human. You won’t be rushed. You won’t be shamed. And you won’t be expected to follow a one-size-fits-all plan. Our job is to work with you—not on you.
We also collaborate with caseworkers, schools, medical providers, and other support systems when appropriate, to create a circle of care around each client.
We tailor our therapy to your goals and needs using:
CBT (Cognitive Behavioral Therapy): To challenge negative thoughts and support meaningful behavior change
DBT (Dialectical Behavior Therapy): For emotional regulation and distress tolerance
Narrative and Trauma-Informed Therapy: To honor your story and help you reclaim your identity
Motivational Interviewing: To help you tap into your own drive for healing
Play and Art Therapy: Especially helpful for kids and teens who struggle to express emotions verbally
You’re More Than What You’re Going Through
At Griffith Centers, we believe in the possibility of healing—even when life has been relentless. Whether you’ve been carrying the weight of depression for years or you’re hitting a breaking point, you deserve care that sees the full picture.
You are not just a diagnosis. You are not your worst day.
You are a person with pain, strength, and potential.
We’re here to walk with you toward something better—at your pace, on your terms, and with the support you need to believe that change is possible.
Let’s take that next step together.
Where are Griffith Centers’ therapy services offered?
We provide outpatient mental and behavioral health services across Colorado, with offices in Northglenn, Buena Vista, Centennial, Colorado Springs, Greeley, and Grand Junction. We also offer therapy in homes, schools, and communities to meet clients where they are.
Do you offer virtual therapy sessions?
Yes! We offer telehealth therapy services to make support more accessible for individuals and families statewide. Virtual sessions are a flexible, convenient option for many of our clients.
What insurance do you accept?
Griffith Centers accepts a wide range of insurance plans, including:
- Medicaid
- Colorado Access
- CHP+ Colorado Access
- Colorado Community Health Alliance
- CHP+ Rocky Mountain Health Plan
- Rocky Mountain Health Plan
- Health Colorado
- Northeast Health
- United Health Care
- Blue Cross Blue shield,
- TriWest
- Cigna
If you’re unsure whether your plan is accepted, feel free to contact us or check our Psychology Today profile for up-to-date insurance information.
What types of therapy do you offer for anxiety and other mental health concerns?
Our therapists are trained in a variety of evidence-based approaches, including CBT, DBT, Trauma-Focused CBT, Motivational Interviewing, play therapy, and art therapy. We tailor each treatment plan to your specific needs and goals.
Who can receive therapy at Griffith Centers?
We serve children, teens, adults, and families throughout Colorado. Whether you’re experiencing anxiety, trauma, school-related stress, or family challenges, we’re here to help with compassionate, trauma-informed care.
Frequently Asked Questions
Begin Your Journey
Step 1. Fill Out The Form
Step 2. Schedule Your Consultation
Step 3. Feel Like You Again
Start Your Journey
Ready to Take the First Step?
Reach out to Griffith Centers today.
Hope and healing start here.
Contact Info
10190 Bannock St. Suite 120
Northglenn, CO 80260
EIN: 84-0404251
Important Links
Connect With Us
Griffith Centers holds the following licenses and certifications:
Council on Accreditation (COA) of Services for Families and Children, Inc.
Behavioral Health Administration (BHA)
Colorado Department of Education (CDE)
COGNIA (formerly known as AdvancED)
North Central Association of Schools
Colorado Department of Human Services (CDHS)
For inquiries regarding our licenses and certifications, please contact us at info@griffithcenters.org.